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Collagen is one of the most essential building blocks that make up the human body; when you’re still young, your collagen is still in great, supple condition – and as you age, this changes as your skin loses collagen. Collagen loss makes for one of the most common causes behind aging, especially when we’re talking about the muscles, bones and skin. Luckily, you can take collagen supplements if you’d like to add to the collagen your body is losing.
When I first realized just how much of an impact collagen can have on your body, I started looking out for collagen supplements. This led me to give Vital Proteins Collagen Peptides a try for three months. Here’s what I thought of the product when I tried it for the first time – and why I’ll continue using the product for years after this.
It’s Easy to Use
When people hear the word supplement, including me, they dread the idea of having to take a truckload of different pills every day just to get them through – and when it comes to supplements, this is usually what turns out to happen in most cases. The majority of supplements that one can take for your health (including some collagen supplements) come in the form of huge tablets that nobody would ever want to swallow. This isn’t the case with these supplements, and I’m glad to say it: They’re available in easy-to-use powder form, and you can just add it to your regular protein shake without having to swallow a bunch of pills.
It Has Other Health Benefits, Too
Unless we’re talking about a multivitamin, the majority of supplements out there are only good for one thing – for example, if you’re taking magnesium supplements on their own, they often will contain only magnesium. The same is true for the majority of collagen supplements that you’ll find on the market – but this isn’t true about Vital Proteins Collagen Peptides. They contain a few more ingredients that help to compliment the collagen, instead of just containing the base ingredient on its own. This ensures that the product is doing what it should for your health, and research shows that a combination of ingredients are considerably healthier than taking just one ingredient on its own.
It’s Great for a Healthier Lifestyle
There isn’t a single supplement on earth that’s going to work if you’re only taking the supplement and not doing anything else to take care of your health: Vital Proteins Collagen Peptides are a great way to get your general health back. Because of the range of ingredients it contains, it’s a great way to help you feel better every day – and it might be what inspires you to change your entire lifestyle to a healthier one. Feeling better means that you want to do more – and that’s the whole point of taking supplements like this one in the first place.
It’s Great for Bone and Muscle Recovery
Vital Proteins Collagen Peptides are great to add to your diet every day if you just want to be healthier – but that’s not the only reason why you should be taking it. It’s a great supplement to add to your health if you have a history of any type of bone or muscle degradation: Research shows that collagen supplements can be a big help when it comes to reducing the instances of developing these conditions, and might even halt their progression if it’s a condition that you already suffer from.
This is a great product to take if you’re recovering from any kind of bone, muscle or tissue injury – or if you have any of the above now that gives you trouble on certain days; the same is true with certain health conditions, but don’t forget that the same is also true even if you haven’t been diagnosed with any of these conditions just yet.
It’s Food-Allergy Friendly
Many supplements – and a surprising amount of them, too – will actually contain ingredients that you could very well be allergic to if you have a food allergy, or trying to avoid for health or personal reasons. Gluten in some or other form is a very common ingredient, especially in powder-form supplements, just because of the fact that it serves to act as a binder for the material – but if you’re gluten-intolerant or have a wheat allergy, you’ll have to avoid it. This isn’t the case with Vital Proteins Collagen Peptides: They don’t contain any gluten or dairy at all, making them suitable for the majority types of food allergies.
Here’s what I liked best about Collagen Peptides.
- It’s sourced from all-natural ingredients.
Vital Proteins Collagen Peptides contains only the ingredients that you’d expect, and only the ingredients that are listed: Nothing more and nothing less, and that’s what makes it one of the best possible products around if you’re looking for an all-natural collagen supplement that actually works the way it should.
- It’s wheat and dairy-free.
If you happen to have any food allergies to speak of, Vital Proteins Collagen Peptides contains absolutely no gluten or dairy and it’s suitable for the majority of different food allergies out there.
- It comes in an unflavored variety.
Some types of powder supplements can come with a horrible aftertaste. This isn’t the case with the Vital Proteins Collagen Peptides powder – it comes in an unflavored variety, which really doesn’t taste like much as long as you don’t add too much of it to any product.
No product is all perfect. Here are some potential issues that I experienced with the product.
- It’s not vegan-friendly.
Even though the product is still perfectly fine if you happen to have certain food allergies, you definitely shouldn’t take this particular collagen supplement if you’re vegan.
- Don’t add too much.
The instructions state the chosen dosage of the product pretty clearly, and you should never think that adding any more than the specified amount will make you feel any better – don’t. Stick to the recommended dosage!
- Individual servings would have been better.If you live in a coastal area, certain types of powders tend to clump together over time when exposed to moisture; don’t leave the bottle open. In this case, individual serving packages might have been easier – and I wish that it was an option.